Lise Dandanell

Empowering Psychology and Liberating Spirituality

Welcome

I have faith in the power of listening – listening to you and meeting you right where you are. Drawing upon my intuition and extensive experience, I eagerly anticipate being a part of your healing journey with care and understanding.

 

Over the past 30 years, I have gained extensive experience as a counselor, therapist, and Innate Health facilitator.

 

During our journey together, I may incorporate various therapeutic techniques and modalities, such as cognitive-evidens and story therapy (CEST), hypnotheraphy, mindfulness practices, expressive arts, and existential exploration. I believe in empowering you to tap into your inner wisdom, strengths, and resilience, so you can make lasting positive changes in your life.

 

I believe that self-awareness is the key to personal growth. By sharing insights into our human design, I can assist you in distinguishing between perception, memory, and reality. I believe that healing comes from addressing the root of the challenges we experience, rather than simply treating or ignoring the symptoms.

 

With openness, love, and joy, I look forward to guide you towards a brighter future.

About me

My passion is to help alleviate the toxic behavior that we humans have innocently passed on through generations. To help us find our inner infinite values through care, love, understanding, and commitment.

I believe that “We are all born as loving and caring people, to ourselves, to each other, and to the whole wide world – and then something happens.”

And exactly “what happens” is why almost every one of us experiences challenges such as anxiety, racing thoughts, depression, stress, personal disturbances, trauma, and other challenges.

In 2019, I created a new, simple, and practical therapy form called WYS (What’s your sentence?), which has led to significant transformative results for my clients (and myself).

Who are we, and what is our sentence (= 1) our indescribable strength, and 2) our hidden weakness)? When we become aware of these two things, we are really on track. If not, we may risk experiencing less challenging situations (that others are okay with), as unbearable and destructive.
SO – WHO ARE YOU, AND WHAT IS YOUR SENTENCE?

Offering help with

  • Anxiety
  • Depression
  • Stress
  • Trauma
  • Racing thoughts
  • Anger
  • Low self-esteem
  • Relationships
  • Existential issues

Prevention of

  • Stress
  • Anxiety
  • Burnout
  • Insecurity
  • Menopause challenges
  • Performance challenges (exams, sports performance, leadership performance)
  • Relationship challenges
  • Existential challenges

Choose your therapy

Prices for Private Sessions

Individual Sessions

1 session (60min)
1,200 DKK

Package of 6 sessions
6,200 DKK

Package of 10 sessions
10,000 DKK

Student & Pension Discount
10%

Couples Sessions

1 session (90min)
1,800 DKK

Package of 6 sessions
9,600 DKK

Package of 10 sessions
15,000 DKK

Student & Pension Discount
10%

Group Sessions

6 sessions of 120 min. each
8,000 DKK

+ 1 follow-up session of 60 min

Scholarships for financially vulnerable individuals are available on request

For business price, info about intensiv 1-4 days immersion, talks/lectures and courses,

please contact me on mail or book a clarifying conversation.

Online or In-Person Sessions

I initially began using online sessions due to the considerable distance between me and my international clients. I found them so beneficial that I now also offer them to my Danish clients.

Here are some advantages of online sessions:

  • You receive therapy in your own home, from your workplace, from a vacation spot, or wherever you want.
  • Greater flexibility in terms of timing.
  • You save time and money on transportation.
  • It’s a sustainable solution.
  • The effect is the same as with face-to-face therapy, according to research. I have only had good experiences with online sessions.

Book your clarifying conversation

Talk

Upcoming

“To be who we really are”

For the talk, we gather, and in the first half, I share the fundamental principles I work from. After a short break, we open up for questions and conversations.

Limited seats!

Date: March 20th at 7:00 PM – around 9:15 PM
Location: Millfactory
Address:
Rentemestervej 25, 2400 Copenhagen NV (right at the back of the courtyard)
Price: 150 DKK

Registration:

Workshop

Upcoming

“Find Your Inner Voice”

I’m thrilled to offer this unique workshop where we’ll together explore how we can often be our own obstacles and what it takes to change this. Describing what occurs during this workshop is challenging, partly because the element of uncertainty is central to the workshop experience. And yes, there will be some singing in the workshop 🤗.

Date: June 1st 2024, from 3:00 PM to 6:00 PM
Location: Goldschmidt Music Academy
Address: Rentemestervej 62, 1st floor, 2400, Copenhagen, NV
Price: 700 DKK

Registration:

Course

Upcoming

“Det gode vejr/værd”

In this intensive half-day course, we will work on the deep breathing, we will make sounds and sing some small songs, and we will be focussing on awareness
The course is for everyone, regardless of experience in the field.

Date: March 23th, at 2:00 PM – 5:00 PM
Location: To be determined
Price: 450 DKK
Additional Info: The course is suitable for a small group of 12 participants.

Registration:

Testimonials

“With your help (which I have experienced as a helping hand from a friend), I have enjoyed the days of the week for the first time. I have not been caught in euphoria, excitement, or fear of the future, or sadness over the past. I have become aware that nothing exists except the present moment, and for the first time in my life, I can say that I am at peace, that I am happy, and have been for a long time now. Thank you, Lise!”

– Georg

“I have long felt the need to talk to someone who could help me make some changes in my way of (over)analyzing my personal life. Lise is very professional and has an incredible ability to create a safe space. From the first Zoom session, I felt calm, seen, and understood. After talking to Lise, I have noticed an acceptance within myself of my past and present feelings. Now I see new and better ways to navigate my thoughts in a way that will undoubtedly help me in my daily life. I would recommend Lise to everyone.”

– Waldemar

”The time spent talking with you is invaluable and absolutely Well spent. Uncovering my sentence during our conversations has changed how I walk through my day and has helped me refocus what I thought was actually happening in every situation. Your straight talking, intuitive and compassionate approach is just my cup of tea! Thank you for sharing your special gifts with me”

– Marise

“Lise Dandanell is a true gem. She is capable of helping people with great insight to see through the obstacles standing in their way and assisting them in finding their inner voice and surrendering to the love within them, thus bringing out the best in them. I have never seen a better listener than Lise.”

– Jack Pransky, Ph.D.

Founder of the Center for Inside-Out Understanding,

author of ‘Somebody should have told us,’ and international consultant, mentor, and coach.

“Having worked with some of the best spiritual teachers and coaches in the world, I can honestly attest that Lise Dandanell is one of the most talented coaches I’ve worked with in my journey to become a top executive coach. She is incredibly patient and intuitive, and has a rare ability to help people fall in love with their true nature. Lise also helped me improve my voice – my actual singing voice – through helping me shift my mindset and beliefs in just a few sessions. And she helped me push past through the bottom of some deep sadness and trauma that I didn’t even know was there. I have been much more free and confident since working with her, and that impact has trickled over into my coaching practice. Anyone would benefit from spending time with Lise – she is a living example of unconditional love.”

– Justin

“Before I began my sessions with Lise I was really at a low point with my anxiety, and was desperate after years of trying to suppress my anxious thoughts and feelings.
I felt such an immense release after our first session, I knew Lise was going to be able to help me. Lise is so calm, kind and warm. I felt so comfortable sharing my feelings and thoughts with her. With her guidance and support I’ve begun to let go of my negative thinking and feelings and am able to cope with what before might have felt difficult or even impossible. It has been liberating to understand why I have been thinking and feeling in this way for so long, but also that I actually have the ability to not think and feel that way. I’ve experienced an overall sense of calm and well being from our work together and am so grateful to Lise for helping me achieve this.”

– Harriet

WYS (What’s Your Sentence?)

WYS is about identifying the sentence we have created about ourselves, often at a very young age. The sentence reflects the change in our self-perception that we make to better fit into the environments we are given – typically by our parents or primary caregivers.

 

This sentence operates in the unconscious for most of us, and can therefore cause a lot of harm because we innocently believe that it is due to the situation we are in that we experience what we do. We do not see that it is our mindset that ‘colors’ the situation we are in.

 

“I’m not good enough” can be an example of a sentence that pops into our consciousness every time we feel insecure or challenged. By identifying our sentence and understanding where it comes from, we have the opportunity to recognize it as belonging to our past, rather than identifying with it in the present. This way, we can act based on what is actually happening in this situation, rather than reacting from our habitual negative sentence rooted in fear and insecurity from our past.

Education & Skills

Education:

  • Nurse (worked as a psychiatric nurse) (1980)
  • Certified training as an individual psychotherapist at the Institute for Gestalt Therapy (2012)
  • Hypnotherapist (2014)
  • Extended Professional training (EPT) by Jack Pransky (2014-2019, 2023)

Creation:

  • Creator and facilitator of the course and workshop “Find your inner voice”
  • Creator and facilitator of the therapy form WYS (What’s your sentence)

Skills:

  • A professional singer (she is the voice behind the Danish version of the Lions Kings (Cirkle of life))
  • A visual artist (paintings) Studied with the late Danish artist, Preben Fjederholt
  • A regular guest speaker at national and international Three Principles conferences and workshops.
  • Counselor and team leader for people with suicidal ideation at “Livslinien” (a telephone crises service in Denmark)
  • A mental health nurse in Greenland for one year, taking care of all the psychiatric patients at the island Maniitsoq
Benefits Disclaimer

When addressing the potential effects and benefits within any of this website, videos, newsletters, programs or other content from dandanell.com. Every effort to ensure that the programs and their ability to impact your life is taken. However, Lise Dandanell does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well being will be immediately or drastically improved. Lise Dandanell does not claim to diagnose or treat any specific conditions. It is her belief that all of her ideas, tools, strategies or recommendations have been shown to have an effect for the majority of people who have successfully engaged with her content; however, nothing on this site is a guarantee to you of any particular impact or effect. Lise Dandanell’s approach is intended for educational purposes only. Information provided by this website or this company is not a substitute for individual medical advice.